News Punjab, Navjot Singh
Ludhiana, 30 April
In a remarkable story of courage and determination, 40-year-old Ayurvedic Medical Officer, Dr. Rupinder Kaur, has etched her name in history by becoming the first Indian wheelchair user to reach the Everest Base Camp (17,598 ft).
Despite being a polio survivor since childhood, Dr. Kaur refused to let physical limitations define her dreams. With unwavering willpower and months of rigorous preparation, she successfully completed this challenging journey, proving that determination can overcome even the toughest barriers.
Dr. Kaur began her training nearly three months prior to the expedition. Her preparation included strict discipline in diet, hydration, yoga, and endurance-building exercises. She also practiced wheelchair mobility and walking techniques in varied terrains. Through her hard work, she even managed to reduce her weight by 4 kg before the journey.
Sharing her experience, Dr. Kaur said that the journey was not just about reaching a destination but about discovering inner strength. She emphasized that true power lies within and that challenges only push individuals to go beyond their limits.
Her achievement sends a strong message to society — people with disabilities do not need sympathy, but opportunities and an inclusive environment. She urged society to change its perspective and support differently-abled individuals in achieving their goals.
Dr. Rupinder Kaur’s accomplishment stands as an inspiration for millions, showcasing that no dream is too big when pursued with courage and determination.
The expedition was organised by Tinkesh Ability Foundation which promotes inclusive outdoors and has taken many Persons with Disabilities on such adventures.
Dr. Rupinder’s training and preparation helped her battle extreme weather conditions and high altitude effects.
Her ascent was assisted by porters and the final stretch was achieved by helicopter.
